We aim to support a healthy, happy mind by offering moments of calm, kindness and fun in our busy world.’

Carly Sargent,

Founder of Calm Skies.

Hi, I’m Carly, primary school teacher, yoga instructor, mindfulness teacher and general wellness enthusiast within Hampshire.

My core motivation for creating Calm Skies is to provide engaging sessions that offer key skills and experiences so young people can maintain a healthy, happy mind and body.

‘From my many years of being a primary school teacher, I wanted to create a pre-emptive approach to our young people’s mental well-being. With 3 children in every classroom experiencing some kind of mental health issue, I was extremely motivated to create a program that equips our younger generation with the tools to take away and use daily. Through both yoga and mindfulness, children are taken on an exciting journey of self-awareness, curiosity and emotional understanding. By creating a safe, calm and happy place, they can enjoy the benefits of physical movement, imagination, empathy as well as lots of practical tools to use through day-to-day life.”

“How wonderful it is that nobody need wait a single moment before starting to improve the world.”

Anne Frank


  • Qualified and experienced primary school teacher BA Hons QTS
  • Cosmic Kids Accredited Yoga Teacher
  • P.E. Specialist
  • First aid trained
  • DBS checked
  • Public Liability Insurance
  • All policies in place
  • MiSP Paws B and .B trained Mindfulness Teacher (7-16 year olds)
  • All equipment and resources provided

“If you truly want to change your life, you first must be willing to change your mind.”

Donald Altman


“Facts are many, but the truth is one.”

Rabindranath Tagore

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