Classes

A variety of sessions are available from Calm Skies within the Hampshire area. These range from Yoga Adventures for 3-12 year olds with mindfulness activities throughout and a mindfulness based school curriculum (namely .b and Paws b) that we deliver to 7-16 year olds.

Sessions can be run in a variety of formats to suit individual needs:

  • In-curriculum yoga lessons (3-12 year olds)
  • In-curriculum mindfulness lessons (6/12-week options for 7-16 year olds)
  • 1:1 yoga and/or mindfulness sessions
  • Small group yoga and/or mindfulness sessions
  • Before, during and after-school clubs
  • One-off events such as Well-being Weeks, assemblies, fayres, sponsored events, Healthy Choices Days, P.E. Days etc.

Sessions can be planned and provided by Calm Skies or created to suit the specific needs of the individual/family/group/school allowing for relevant themes to be covered.

Please feel free to Contact us to find out more information.

Timetable

Coming Soon:

Timetable of regular weekly classes.

Testimonials
“Facts are many, but the truth is one.”

Rabindranath Tagore

Isla loved the yoga session and can’t wait to do it again. Carly was amazing with all the kids, capturing their attention the whole way through.

Louisa and Isla

Wow! What a wonderful, child-friendly experience for the kids. Totally loved it! Freya loved the surfboard pose, Freddie loved the picnic. Well done Carly! Can’t wait for the next one!

Sarah, Freddie & Freya

What a brilliant activity. William loved it as it was so child-focused and friendly – perfectly judged. He was happy to follow all the instructions and do the whole activity, which isn’t always the case! So lovely to watch children so interested and involved. Thank you for a lovely afternoon.

Rach, Oli, William and Albie

“Carly, thanks for a lovely afternoon. The session was brilliant, easy to follow & very engaging for youngsters. William particularly liked opening the chest!”

Shiv, Dan and William

“Thank you for coming into Twiggs Lane Pre-School. The session was amazing and adapted well to the different groups of children. The adventure was great and we would love to see you again.”

From all the children and staff at Twiggs Lane Pre-School.

I loved our yoga sea adventure.

Chloe, age 6

Brilliant afternoon, Mila really enjoyed it. The kids were all really focused and trying all the poses. Mila liked being a tree! I think it is a great idea and would love to come again. Thank you Carly.

Claire and Mila

“Thank you so much for our workshops. The children were buzzing afterwards and were keen to show off their favourite poses from the session. It was so good to take some time to slow things down a bit after the usual busy-ness of the school day. We will certainly be adopting the ‘5 finger breathing’ technique in the classroom more. Thank you again and we do hope to see you again soon.”

Ms. Taylor and Year 1 staff at Hiltingbury Infant School

A fantastic afternoon, Rory and Sammy really enjoyed it. All the children were captivated by you Carly, amazing to watch. All the children seemed really relaxed afterwards. I would hugely recommend Calm Skies. Thank you so much Carly.

Charlie, Rory and Sammy

I have had an awesome time doing yoga and an amazing adventure. It was so fun, I especially liked the shark pose.

Isabella, age 7

I really enjoyed the yoga. The picnic pose was my favourite.

Isla, age 3

Thanks so much! This was a brilliant yoga session and Carly made it really fun by making it an adventure instead of just boring yoga poses. It was awesome!

Kai, age 9

Contact Me

07827 406389

carly@calmskies.co.uk

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