by Carly | Oct 15, 2018 | Uncategorized
How a “Mindful Minute” in Class Is Transforming the Way Kids Deal with Stress and Anxiety I grew up in the highly competitive world of gymnastics, a world that strives for perfection and constantly pushes you to your limits. My leg constantly shook-a...
by Carly | Oct 15, 2018 | Uncategorized
‘Very good if you’re feeling stressed in school’ – Young Irish students target mindfulness… and erasers – Independent.ie EVEN a junior entrepreneur might need to engage in a spot of mindfulness every now and then and, of course,...
by Carly | Oct 15, 2018 | Uncategorized
How should we talk about mental health in schools? Here’s what the experts say Last November’s debate about making mental health education compulsory in school went down well and provided MPs with plenty of food for thought. But how should we actually do...
